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Which Vitamins are those, if taken in excess can be dangerous as they are stored in the body?
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- B Complex
- E and C
- B and C
- A and D
Correct Option: D
Vitamins A, D, E, and K are the fat-soluble vitamins. Unlike water-soluble vitamins, these vitamins dissolve in fat and are stored in body tissues. Too much vitamin A, D, or K can lead to increased levels that are unhealthy and can cause health consequences. For example, too much vitamin A can lead to birth defects.
